As of today, many parts of the United States and many countries, including Italy, India, Nepal, entered a lock down period due to the COVID-19 virus, and many have been going through quarantine. This global situation is causing significant stress in many people. From the news, a lot of information is circulating. Some is true
How to Manage Stress during The Coronavirus Pandemic Read More »
thehill-com.cdn.ampproject.org/c/s/thehill.com/opinion/healthcare/534475-covid-19-we-cant-bounce-back-without-with-only-physicians
Imagine moving to a country, where you have to start your life all over again, learn a new language and try to fit in. And I think this is more difficult for children moving into a new school system in a new country. You may be the best student in your school back home
A New Perspective Written by Janavi Wagle Read More »
Hello there! My name is Srija Dangal; I will be sharing my opinions about online/virtual school from my perspective. Online School I’m sure that most people are aware that almost everything has been changing quite a bit due to the global pandemic (examples include shopping, going to gatherings, traveling by air, riding public transportation, etc.)
Online School From A Kid’s Perspective Read More »
As the COVID-19 lockdown continues to keep many of us at home, and fall to keep our healthy routine schedule including overeating, junk -food binges, night time snacking, emotional eating, grabbing soda, chips, candy, donuts or coffee all day. The detrimental psychological and physical effects of lockdown are well documented. During these difficult times, your
These Lockdown Exercises to Keep you Focused and Fit Read More »
https://www.youtube.com/watch?v=A71lfXrQlxU
Bill Gates makes a prediction about when coronavirus cases will peak Read More »
https://www.youtube.com/watch?v=3KgOdccU-PE
COVID-19 in Nepali Language Read More »
https://youtu.be/9Ay4u7OYOhA
How to Protect Ourself against COVID-19 Read More »
https://www.youtube.com/watch?v=W3ym9P3Zcrk
Recipe for Yummy Meatball Read More »
There are so many things you can learn from exploring different place. Research shows that travelling can improve your overall health and enhance your creativity. It is very important to take break from your daily tasks, office, responsibilities, busy schedule, everyday pressure at least once a year. The benefits of traveling are not just a
Here are Six Scientifically-Proven Benefits of Travelling Read More »
1.GETTING SOME ‘YOU’ TIME Traveling gives us breathing space that is often lost in our usual day-to-day existence. Having a moment to take advantage of peace and quiet and to simply ‘be’ allows us to let go of stress and tension and just enjoy being in the moment — a key focus of meditation and
Five Wonderful Reasons Why Travel Is Good For Your Health Read More »
In Jan 30, 2020, the International Health Regulations Emergency Committee of the World Health Organization declared the outbreak of Coronaviruses globally.The global outbreak has spread with confirmed cases in 50 countries and territories, including the United States. As of 29 February, The World Health Organization recorded 85403 Coronavirus cases noted worldwide and 86 Coronaviruses death
Here What We Need to Know About the Coronavirus and How to Protect Ourself Read More »
Before your periods stop completely, your body makes the transition to menopause in a phase called perimenopause, which could last 2 to 10 years. During this time, when hormone levels fluctuate and eventually drop, all kinds of changes in your cycle are fair game. What You Can Expect In your 40s — and maybe even in your late
What to Expect from Periods After 40 Read More »
