Currently, across the globe, we have vastly shifted back to our pre-pandemic ways. With public spaces occupied, frequent travel, and the re-opening of offices and schools, life appears to be back to normal. However, COVID-19 is far from gone. It still looms and continues to evolve. With the winters upon us, infection rates are likely […]
Tackling The Flu Season and Evolving Variants of COVID-19 Read More »
About a year ago, we were basking in the recovery of the markets following the exponential slump it experienced with the onset of the COVID19 pandemic. However, halfway into 2022, we are experiencing new struggles with the markets. For new investors, the news of the stock market can be slightly overwhelming and deterthose who wish
Top 8 Investment Tips for Beginners in 2022 Read More »
Teenagers from around the world are spending more time doing their homework and sleeping as compared to those in the last decade. They are less involved in charity, paid work, and errands. They spend more time in leisure activities every day which include gaming, web browsing, hanging out with friends, and watching content on social
10 strategies to boost self-confidence and self-esteem for Teenagers Read More »
Now while most of our day-to-day life has gone back to a relatively pre-pandemic state, we still second guess a basic luxury: traveling. The risk of contracting COVID-19 still looms in the air which makes travel a slightly more tedious affair. From following protocols to locating safe destinations to travel to, the simple process of packing
Safe Travel During The COVID-19 Pandemic Read More »
In November 2021, almost two years after the first COVID-19 case, the world is grappling with the appearance of a new COVID-19 variant, Omicron. Omicron, labeled as B.1.1.529 by WHO, is currently the variant of concern due to reports of increased transmissibility. From the news we follow, South Africa is currently the zone of concern with regard
New Studies Suggest Omicron Infections Are Less Severe Than Delta Ones Read More »
Hot flashes, a common symptom of the menopausal transition, are uncomfortable and can last for many years. When they happen at night, hot flashes are called night sweats. Some women find that hot flashes interrupt their daily lives. The earlier in life hot flashes begin, the longer you may experience them. Research has found that
Managing Hot Flashes Without Medication Read More »
Sometimes it seems like the only way to lose weight is by adopting a super-strict diet or spending every waking moment at the gym. Luckily, that’s not the case. “Healthy, sustainable weight loss is best achieved through small changes to your existing lifestyle,” Ashvini Mashru, R.D., author of Small Steps to Slim and owner of Wellness Nutrition Concepts LLC, tells
11 Small Lifestyle Habits That Will Help You Lose Weight. Read More »
This is a great time to explore healthy habits we have always wanted to establish. Whatever practices they may be such as starting a meditation practice or developing a healthy diet. This is the time to start! While many of us are probably a little nervous or simply going stir crazy from the disruption to
Making The Best of Our Days During Social Distancing Read More »
Society and culture appear to be built on the toil of brave men, as often depicted in many of our historical tales. Yet, rarely do we see the contribution of women to how our society has grown over the centuries. When women were rarely given opportunities at the forefront, it was understandable why we have
Education Has Done Little, Women Are Still Left Behind Read More »
