Recipe for Yummy Meatball
https://www.youtube.com/watch?v=W3ym9P3Zcrk
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Here are Six Scientifically-Proven Benefits of Travelling
There are so many things you can learn from exploring different place. Research shows that travelling can improve your overall health and enhance your creativity. It is very important to take break from your daily tasks, office, responsibilities, busy schedule, everyday pressure at least once a year. The benefits of traveling are not just a
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Five Wonderful Reasons Why Travel Is Good For Your Health
1.GETTING SOME ‘YOU’ TIME Traveling gives us breathing space that is often lost in our usual day-to-day existence. Having a moment to take advantage of peace and quiet and to simply ‘be’ allows us to let go of stress and tension and just enjoy being in the moment — a key focus of meditation and
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Here What We Need to Know About the Coronavirus and How to Protect Ourself
In Jan 30, 2020, the International Health Regulations Emergency Committee of the World Health Organization declared the outbreak of Coronaviruses globally.The global outbreak has spread with confirmed cases in 50 countries and territories, including the United States. As of 29 February, The World Health Organization recorded 85403 Coronavirus cases noted worldwide and 86 Coronaviruses death
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What to Expect from Periods After 40
Before your periods stop completely, your body makes the transition to menopause in a phase called perimenopause, which could last 2 to 10 years. During this time, when hormone levels fluctuate and eventually drop, all kinds of changes in your cycle are fair game. What You Can Expect In your 40s — and maybe even in your late
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Famous Women in Tech
1. Sheryl Sandberg – COO, Facebook In June 2012, Sheryl Sandberg became the first woman to serve on Facebook’s board of directors. That same year, she made Time’s 100 Most Influential People list. Prior to her work with Facebook, Sheryl was the chief of staff for the U.S. Secretary of the Treasury and was later employed
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Very Inspiring-Nursing Journeys: From Beauty Queen to Nursing Dean
Nursing Journeys: From Beauty Queen to Nursing Dean
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How Much Money Do I Need to Retire?
It all depends on what you’ve saved and how well you wish to live. In other words, how much do you need to retire comfortably? By now, you’ve likely heard the conventional wisdom: that you should aim to have a nest egg of $1 million to $1.5 million. Or that your savings should amount to
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Happiness is Our Biggest Asset and Where It Comes From.
Without any doubts, Happiness is the biggest asset of your life which everyone wants keep with themself. If I was to ask you what is your most valuable asset what would your answer be? Your home maybe? Your career, that allows you to earn what you need to sustain your life? May be your will
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Saving Your Money!!!!
Save for Emergency Fund It is important to put money a side for unexpected situations. According to a Bankrate survey, almost two-thirds of American adults said they couldn’t cover 6 months’ worth of expenses with their savings. In fact, 40 percent of Americans don’t even have an extra $400 available for emergencies, according to CNN
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Healthy Eating Tips for Keeping New Year’s Resolutions 2021
If eating healthier is one of your top new year priorities, that’s great. But “I’m going to eat healthier this year” is one of those well intentioned, but too-hard-to-define goals that isn’t nearly as easy done as said. (That’s one reason it’s so damn hard to keep resolutions.) So if the big idea is healthier
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Should we try intermittent fasting?
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them. There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already “fast” every day,
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How to Stay Motivated when Negativity Seems To Be All Around.
By Gita Bhattarai, RN, MSN. In our life time, there may be times so many negativity seems to surround you, suffocating every dreams and destroying each of your hope. When that happens, many go through their day being saturated with negativity and accepting it as a way of life. While you can’t always control what
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Foods That Cause Bloating.
Bloating is that awful puffy, poochy feeling you can get when you eat too fast, eat too much or if you eat foods high in fiber that can cause gas to build up in your digestive tract. Usually bloating isn’t serious, but it can make you uncomfortable (and unhappy when you can’t zip up your jeans). It’s
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