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Lifestyle

All You Need to Know About Teej

Festivities are about to begin for  2023 around the globe. It all starts with Teej! Teej is the generic name for many Hindu festivals, Hartalika, Hariyali, and Kajri, that women in Nepal, India celebrate and among the Hindu communities across the globe with different rituals. It  usually falls in August, and September. This festival is […]

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Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently?

Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »

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Why Should Women Be Economically Strong?

Financial literacy and money management skills are basic life skills everyone should master. However, it gives a woman a deeper sense of security, making it easier for her to save and invest in the future. Providing her basic know-how, its challenges and the resources available can help her understand the process. While many developments have

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10 Ways To Move Toward A Positive Outlook

10 Ways To Move Toward A Positive Outlook Read More »

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Do Ivy Leagues or Elite Colleges Equal Success?

Do Ivy Leagues or Elite Colleges Equal Success? Read More »

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Healthy Lifestyle After 40

𝑻𝑶 𝑨𝑳𝑳 𝑾𝑯𝑶 𝑨𝑹𝑬 𝑩𝑬𝑻𝑾𝑬𝑬𝑵 40-90 𝒀𝑬𝑨𝑹𝑺 𝑶𝑳𝑫, 𝑯𝑬𝑹𝑬 𝑨𝑹𝑬 𝑺𝑶𝑴𝑬 𝑺𝑰𝑴𝑷𝑳𝑬 𝑨𝑵𝑫 𝑼𝑺𝑬𝑭𝑼𝑳 𝑺𝑼𝑮𝑮𝑬𝑺𝑻𝑰𝑶𝑵𝑺 𝑭𝑶𝑹 𝒀𝑶𝑼 𝑨𝑳𝑾𝑨𝒀𝑺 𝑪𝑯𝑬𝑪𝑲:

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Foods to Avoid When Trying to Lose Weight

Losing weight requires eating mixed nutritious food, cutting calories, and being staying active but if your cabinet or pantry is stacked with delicious junk food, it makes it more challenging for you to shred your waistline. Although this food on the list looks very innocent looking it has lots of empty calories which slow down

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Self Care

Self Care Read More »

What We Need to Know About COVID-19 Vaccines

As we know COVID-19 Vaccination campaigns are under way in  the United States and across the world. More than 2.62 billion doses of  COVID Vaccines have been administered across 180 countries, according to data collected by Bloomberg. The latest rate was roughly 39.7 million doses a day. In the U.S., 318 million doses have been given so far. In the

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What Should We Know about New COVID Variant, Omicron? Do Vaccines Work Against It 🦠 ?

World Health Organization announced the new name of Coranvirus Friday, Omicron. The B.1.1.529 variant was first reported to WHO from South Africa on 24 November 2021. Already, Omicron accounts for most of the 2,300 new daily cases in the province of Gauteng, South Africa, President Cyril Ramaphosa announced on Sunday. Nationally, new infections have more

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May is Mental Health Awareness Month

May is Mental Health Awareness Month Read More »

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Mental Health Stigma- And How to Overcome It

 Mental health is wealth, especially during  Mental Health Awareness Month which is celebrated in May. Still, people hesitate to seek help or even talk about it with their loved ones to be judged or face unnecessary backlash.  That’s why today, we can see a rising number of mental health problems around the globe. Yet, with

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Mother’s Day

Mother’s Day Read More »

5 Healthy Foods for Better Memories

5 Healthy Foods for Better Memories Read More »

How to Cope With Sibling Grief

How to Cope With Sibling Grief Read More »

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