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10 Steps to Healthy Aging

Getting older involves changes in all realms of life, from the physical to the mental to the social, emotional, sexual, and more. Some of these changes you may regard as positive and some negative. The challenge is to maximize the good parts of getting older while taking proactive steps to maintain your health and minimize the […]

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Quality of Life for Seniors

Quality of Life for Seniors Read More »

Foods That Cause Bloating.

Bloating is that awful puffy, poochy feeling you can get when you eat too fast, eat too much or if you eat foods high in fiber that can cause gas to build up in your digestive tract. Usually bloating isn’t serious, but it can make you uncomfortable (and unhappy when you can’t zip up your jeans). It’s

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“Different, Not Less”: My book List about Children with disabilities.

“Different, Not Less”: My book List about Children wif disabilities. Hello Everyone, Here is my special book list about our special friends. Who are these special friends? Well, in your community or school, you must TEMPhas seen some kids who look different TEMPTEMPthan you and need more halp for doing things, but in fact, we

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Benefits of Technology for Children and Teenagers

Can Technology Benefit Young Children? Yes, it can! Technology has a variety of applications with young children, from motorized cribs, to television shows that focus on learning. Interactive technology is especially useful for young children, and provides benefits such as improved: Hand-eye Coordination Cognitive Development Visual Attention Motivation in Completing Tasks Language Skills Problem Solving

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How to Manage Stress during The Coronavirus Pandemic

As of today, many parts of the United States and many countries, including Italy, India, Nepal, entered a lock down period due to the COVID-19 virus, and many have been going through quarantine. This global situation is causing significant stress in many people. From the news, a lot of information is circulating. Some is true

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Spreading Awareness of Staying Mentally Healthy

World Mental Health Day is to spread awareness about the importance of staying mentally healthy. Losing my sibling, relative, and neighbor with mental health illness, I am here to advocate that mental health is essential to our well-being and as important as physical health. We need to raise awareness about the importance of mental health

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If there is one lesson we’ve learned from this terrible pandemic, it’s that our health care system can’t survive without Nurses, PAs and APRNs!!

If there is one lesson we’ve learned from this terrible pandemic, it’s that our health care system can’t survive without Nurses, PAs and APRNs!! Read More »

The Autonomous Future is Now!!! Thank You for Your Great Insight into Creative and Innovation.

The Autonomous Future is Now!!! Thank You for Your Great Insight into Creative and Innovation. Read More »

Online School From A Kid’s Perspective

Hello there! My name is Srija Dangal;  I will be sharing my opinions about online/virtual school from my perspective. Online School I’m sure that most people are aware that almost everything has  been changing quite a bit due to the global pandemic (examples include shopping, going to gatherings, traveling by air, riding public transportation, etc.)

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Adult Obesity in Clark County, Washington

Adult obesity is one of the most major health issues in the United States that affects everyone regardless of age, gender, and ethnicity. According to the Centers for Disease Control and Prevention (CDC, n.d.), obesity rates were higher in populations with lower income and lower education families. African Americans (49.6%) have a higher rate of obesity, followed

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A Month to Remember

A Month to Remember Read More »

Happy Veterans Day!!

Happy Veterans Day!! Read More »

Happy Halloween!!!

Happy Halloween!!! Read More »

A New Perspective

A New Perspective Read More »

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