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Positive Thinking

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Is There A Link Between High Blood Pressure And High Cholesterol?

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According to the Centers for Disease Control and Prevention (CDC), around 800,000 US adults die each year due to heart disease, stroke, or other cardiovascular diseases. A primary cause for this is poorly managed hypertension and high levels of cholesterol. Individually, high blood pressure and high cholesterol are risk factors on their own for heart disease and […]

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COVID will Likely end its Pandimc Status Sometime in 2022

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We have been going through this challenging time with the COVID for almost two years, and optimism to end COVID might finally be in sight. COVID will follow us, but the virus will likely become “endemic,” eventually getting less in severity. In a January  survey of more than 100 immunologists, infectious-disease researchers, and virologists, almost 90%

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10 Ways To Move Toward A Positive Outlook

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It is relatively easy to dwell on the negativity that surrounds us. We rarely question or bask in the positivity that is relayed to us. If a negative comment or situation passes us by we let those thoughts ruminate. We slowly start to believe it to be true. All the while this negativity is taking over

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Why Do People Get Jealous? Ways To Overcome Jealousy

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If you want to eliminate jealousy, stop comparing yourself to other people.

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What Exactly Is Bullying?

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What Is Bullying? Bullying, as a general act, is an aggressive act to coerce or harm someone vulnerable. While it can occur at all ages, the most common victims are children. The most common perpetrators of those who bully children, are other children. Those who bully use their superior power, possibly repeatedly, in the form

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What Should We Know about New COVID Variant, Omicron? Do Vaccines Work Against It 🦠 ?

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World Health Organization announced the new name of Coranvirus Friday, Omicron. The B.1.1.529 variant was first reported to WHO from South Africa on 24 November 2021. Already, Omicron accounts for most of the 2,300 new daily cases in the province of Gauteng, South Africa, President Cyril Ramaphosa announced on Sunday. Nationally, new infections have more

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May is Mental Health Awareness Month

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May is Mental Health Awareness Month Read More »

5 Healthy Foods for Better Memories

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5 Healthy Foods for Better Memories Read More »

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Safe Travel During The COVID-19 Pandemic

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Now while most of our day-to-day life has gone back to a relatively pre-pandemic state, we still second guess a basic luxury: traveling. The risk of contracting COVID-19 still looms in the air which makes travel a slightly more tedious affair. From following protocols to locating safe destinations to travel to, the simple process of packing

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Warmest thoughts and best wishes for a wonderful Christmas and a Happy New Year. May peace, love, and prosperity follow you always.

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Warmest thoughts and best wishes for a wonderful Christmas and a Happy New Year. May peace, love, and prosperity follow you always. Read More »

How to Cope With Sibling Grief

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Dear Sister, no matter how many years have passed since you left us. I still grieve in your absence. How can I forget those beautiful moments we spent together. I keep myself busy with the things I do, but I still think of you every time I pause. There are no single days I don’t

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How to Protect from Omicron Variant

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Self- Care Reminder.

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Self- Care Reminder. Read More »

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