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healthy life style

How Does Sunscreen Work, and Should I Use it?

How Does Sunscreen Work, and Should I Use it? Read More »

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Understanding the Mindset of People Who Consistently Show Off

Understanding the Mindset of People Who Consistently Show Off Read More »

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Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently?

Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »

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Why Should Women Be Economically Strong?

Financial literacy and money management skills are basic life skills everyone should master. However, it gives a woman a deeper sense of security, making it easier for her to save and invest in the future. Providing her basic know-how, its challenges and the resources available can help her understand the process. While many developments have

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Best Foods to Lower Cholesterol

Best Foods to Lower Cholesterol Read More »

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10 Ways To Move Toward A Positive Outlook

10 Ways To Move Toward A Positive Outlook Read More »

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Do Ivy Leagues or Elite Colleges Equal Success?

Do Ivy Leagues or Elite Colleges Equal Success? Read More »

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Foods to Avoid When Trying to Lose Weight

Losing weight requires eating mixed nutritious food, cutting calories, and being staying active but if your cabinet or pantry is stacked with delicious junk food, it makes it more challenging for you to shred your waistline. Although this food on the list looks very innocent looking it has lots of empty calories which slow down

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Tackling The Flu Season and Evolving Variants of COVID-19

Currently, across the globe, we have vastly shifted back to our pre-pandemic ways. With public spaces occupied, frequent travel, and the re-opening of offices and schools, life appears to be back to normal.  However, COVID-19 is far from gone. It still looms and continues to evolve. With the winters upon us, infection rates are likely

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Tackling The Obesity Epidemic: 10 Ways to Prevent and Manage Overweight/ Obesity

Tackling The Obesity Epidemic: 10 Ways to Prevent and Manage Overweight/ Obesity Read More »

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