Dear Sister, no matter how many years have passed since you left us. I still grieve in your absence. How can I forget those beautiful moments we spent together. I keep myself busy with the things I do, but I still think of you every time I pause. There are no single days I don’t
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How to Protect from Omicron Variant Read More »
Multiple myeloma is a type of cancer of a variant of blood cells known as plasma cells. These are predominantly found in the bone marrow. Of the two variants of immune cells, the B and T cells, plasma cells are a type of B lymphocyte cells. So in essence multiple myeloma is when these plasma
Future Prospects For Patients With Multiple Myeloma Read More »
Hot flashes, a common symptom of the menopausal transition, are uncomfortable and can last for many years. When they happen at night, hot flashes are called night sweats. Some women find that hot flashes interrupt their daily lives. The earlier in life hot flashes begin, the longer you may experience them. Research has found that
Managing Hot Flashes Without Medication Read More »
What is Cholesterol? Cholesterol is a type of fat (lipid) in your blood. Your body cells need cholesterol and your body makes all it needs. But you also get cholesterol from the food you eat. If you have too much cholesterol, it starts to build up in your arteries( the blood vessels that carry blood
Here ‘s What You Need to Know About Naturally Ways to Reduce Cholesterol Levels Read More »
Sometimes it seems like the only way to lose weight is by adopting a super-strict diet or spending every waking moment at the gym. Luckily, that’s not the case. “Healthy, sustainable weight loss is best achieved through small changes to your existing lifestyle,” Ashvini Mashru, R.D., author of Small Steps to Slim and owner of Wellness Nutrition Concepts LLC, tells
11 Small Lifestyle Habits That Will Help You Lose Weight. Read More »
In the year 2020, around 2.3 million women were diagnosed with breast cancer according to WHO. Deaths due to breast cancer totaled 685,000. Breast cancer is the second most common cause of cancer death among women, only after lung cancer. Yet, we restrict awareness of breast cancer to just one month every year. A Brief
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These days, social media is a widespread place for us to connect with people, read news, share our posts, and connect with online people daily. However, spending too much time on social media turns distracting, leading us to isolate ourselves from a loved one and prevent us from completing tasks that need to be done
Five reasons why we need to take a break from social media!!! Read More »
Society and culture appear to be built on the toil of brave men, as often depicted in many of our historical tales. Yet, rarely do we see the contribution of women to how our society has grown over the centuries. When women were rarely given opportunities at the forefront, it was understandable why we have
Education Has Done Little, Women Are Still Left Behind Read More »
Over a year into a pandemic that has gripped the world, we are still discovering new trends, facts, and strains of the SARS – CoV2. While this pandemic has exposed the global healthcare inefficiencies, the pace at which vaccines, research, and data are being collected is truly something to be reveled in. During the course
COVID19 Delta Variant: Fact from Fiction Read More »
Many people still don’t have a solid understanding of whether the natural sugars in fruit are really any different or better for us than the sugar you’d find in a cookie. Let’s clear up some of the confusion. When we say natural sugars, we are talking about sugars that are found in nature, in whole
Is Fruit Really Healthy? Read More »
Cervical cancer is a serious health problem, with nearly 500000 women developing the disease each year worldwide. It is a significant public health problem in developing countries like Nepal, India. It is the second most common cancer and a leading killer among women worldwide and is the principal cancer of women in most developing countries,
Cervical Cancer Awareness and Prevention Read More »
Fruit and vegetables are part of a healthy, balanced diet and can help you stay healthy. It’s important that you eat enough of them. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease, stroke and prevent some types of cancer. In addition, it helps lower the risk of eye and
Amazing Benefits of Eating Fruits and Vegetables Everyday Read More »
