Ahead of the fall and winter seasons, experts warn against the risk of infection with a viral triple threat, the respiratory syncytial virus, influenza virus, and COVID-19 virus. This threat rings especially true for high-risk groups who are likely to suffer severe consequences if infected by one or more of these viruses during the fall […]
Three Viruses Pose A Threat This Winter Season: Doctors Warn Read More »
According to the Centers for Disease Control and Prevention (CDC), around 800,000 US adults die each year due to heart disease, stroke, or other cardiovascular diseases. A primary cause for this is poorly managed hypertension and high levels of cholesterol. Individually, high blood pressure and high cholesterol are risk factors on their own for heart disease and
Is There A Link Between High Blood Pressure And High Cholesterol? Read More »
I have done everything right. I pass up my favorite pizzas and avoid drinks at the party. Eliminating all junk foods and snacks, but I wonder why all my lifestyle changes are not helping me lose weight. I heard so many stories from my family and friends. Here I am also joining in the ride.
Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »
We have been going through this challenging time with the COVID for almost two years, and optimism to end COVID might finally be in sight. COVID will follow us, but the virus will likely become “endemic,” eventually getting less in severity. In a January survey of more than 100 immunologists, infectious-disease researchers, and virologists, almost 90%
COVID will Likely end its Pandimc Status Sometime in 2022 Read More »
It is relatively easy to dwell on the negativity that surrounds us. We rarely question or bask in the positivity that is relayed to us. If a negative comment or situation passes us by we let those thoughts ruminate. We slowly start to believe it to be true. All the while this negativity is taking over
10 Ways To Move Toward A Positive Outlook Read More »
One of the first decisions we make toward our professional lives is the college we wish to attend or the degree we set our sights on. To do so would often mean sifting through all the elite colleges to have their names imprinted on our resumes as an early sign of success. Most people believe
Do Ivy Leagues or Elite Colleges Equal Success? Read More »
If you want to eliminate jealousy, stop comparing yourself to other people.
Why Do People Get Jealous? Ways To Overcome Jealousy Read More »
Losing weight requires eating mixed nutritious food, cutting calories, and being staying active but if your cabinet or pantry is stacked with delicious junk food, it makes it more challenging for you to shred your waistline. Although this food on the list looks very innocent looking it has lots of empty calories which slow down
Foods to Avoid When Trying to Lose Weight Read More »
Currently, across the globe, we have vastly shifted back to our pre-pandemic ways. With public spaces occupied, frequent travel, and the re-opening of offices and schools, life appears to be back to normal. However, COVID-19 is far from gone. It still looms and continues to evolve. With the winters upon us, infection rates are likely
Tackling The Flu Season and Evolving Variants of COVID-19 Read More »
World Health Organization announced the new name of Coranvirus Friday, Omicron. The B.1.1.529 variant was first reported to WHO from South Africa on 24 November 2021. Already, Omicron accounts for most of the 2,300 new daily cases in the province of Gauteng, South Africa, President Cyril Ramaphosa announced on Sunday. Nationally, new infections have more
What Should We Know about New COVID Variant, Omicron? Do Vaccines Work Against It 🦠 ? Read More »
Our body needs essential vitamins and minerals for every process and function. These nutrients work together to grow, heal, repair and maintain the body’s cells, organs, systems, and skeleton. After 30, people tend to lose lean tissue, muscles, liver, kidney, and other organs may lose some of their cells. Our body shape changes slowly. We cannot avoid some of
Vitamins to Take in Your 30s Read More »
