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Positive Thinking

How to Make Dreams a Reality!

Lifestyle, Videos /

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5 Healthy Ways to Lose Weight.

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Education Has Done Little, Women Are Still Left Behind

Lifestyle, Popular, Women's Health /

Society and culture appear to be built on the toil of brave men, as often depicted in many of our historical tales. Yet, rarely do we see the contribution of women to how our society has grown over the centuries. When women were rarely given opportunities at the forefront, it was understandable why we have

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Spreading Awareness of Staying Mentally Healthy

Lifestyle /

World Mental Health Day is to spread awareness about the importance of staying mentally healthy. Losing my sibling, relative, and neighbor with mental health illness, I am here to advocate that mental health is essential to our well-being and as important as physical health. We need to raise awareness about the importance of mental health

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If there is one lesson we’ve learned from this terrible pandemic, it’s that our health care system can’t survive without Nurses, PAs and APRNs!!

Nursing, Nursing Today, Popular /

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If there is one lesson we’ve learned from this terrible pandemic, it’s that our health care system can’t survive without Nurses, PAs and APRNs!! Read More »

Five Wonderful Reasons Why Travel Is Good For Your Health

Lifestyle, Popular /

1.GETTING SOME ‘YOU’ TIME Traveling gives us breathing space that is often lost in our usual day-to-day existence. Having a moment to take advantage of peace and quiet and to simply ‘be’ allows us to let go of stress and tension and just enjoy being in the moment — a key focus of meditation and

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How to Stay Motivated when Negativity Seems To Be All Around.

Fitness, Lifestyle, Popular /

By Gita Bhattarai, RN, MSN. In our life time, there may be times so many negativity seems to surround you, suffocating every dreams and destroying each of your hope. When that happens, many go through their day being saturated with negativity and accepting it as a way of life. While you can’t always control what

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