It is relatively easy to dwell on the negativity that surrounds us. We rarely question or bask in the positivity that is relayed to us. If a negative comment or situation passes us by we let those thoughts ruminate. We slowly start to believe it to be true. All the while this negativity is taking over […]
10 Ways To Move Toward A Positive Outlook Read More »
Ahead of the fall and winter seasons, experts warn against the risk of infection with a viral triple threat, the respiratory syncytial virus, influenza virus, and COVID-19 virus. This threat rings especially true for high-risk groups who are likely to suffer severe consequences if infected by one or more of these viruses during the fall
Three Viruses Pose A Threat This Winter Season: Doctors Warn Read More »
According to the Centers for Disease Control and Prevention (CDC), around 800,000 US adults die each year due to heart disease, stroke, or other cardiovascular diseases. A primary cause for this is poorly managed hypertension and high levels of cholesterol. Individually, high blood pressure and high cholesterol are risk factors on their own for heart disease and
Is There A Link Between High Blood Pressure And High Cholesterol? Read More »
One of the first decisions we make toward our professional lives is the college we wish to attend or the degree we set our sights on. To do so would often mean sifting through all the elite colleges to have their names imprinted on our resumes as an early sign of success. Most people believe
Do Ivy Leagues or Elite Colleges Equal Success? Read More »
Whether or not to use sunscreen can often be a personal debate. In the cooler months, or when the sun has taken the day off, it can be relatively enticing to skip the sunscreen from your skincare routine. However, sunscreen, as you will come to read, is one of the most important parts of your
How Does Sunscreen Work, and Should I Use it? Read More »
Today, a lot of the food we consume often undergoes some sort of processing. You may not be able to easily discern the extent to which it has been processed just by picking it up at your local store. But it is crucial to consider your ingredients at the store before taking them home. It
Does Highly Processed Food Affect Your Brain Health? Read More »
Festivities are about to begin for 2023 around the globe. It all starts with Teej! Teej is the generic name for many Hindu festivals, Hartalika, Hariyali, and Kajri, that women in Nepal, India celebrate and among the Hindu communities across the globe with different rituals. It usually falls in August, and September. This festival is
All You Need to Know About Teej Read More »
Usually someone shows off to feel themselves better.
Understanding the Mindset of People Who Consistently Show Off Read More »
I have done everything right. I pass up my favorite pizzas and avoid drinks at the party. Eliminating all junk foods and snacks, but I wonder why all my lifestyle changes are not helping me lose weight. I heard so many stories from my family and friends. Here I am also joining in the ride.
Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »
Financial literacy and money management skills are basic life skills everyone should master. However, it gives a woman a deeper sense of security, making it easier for her to save and invest in the future. Providing her basic know-how, its challenges and the resources available can help her understand the process. While many developments have
Why Should Women Be Economically Strong? Read More »
We have been going through this challenging time with the COVID for almost two years, and optimism to end COVID might finally be in sight. COVID will follow us, but the virus will likely become “endemic,” eventually getting less in severity. In a January survey of more than 100 immunologists, infectious-disease researchers, and virologists, almost 90%
COVID will Likely end its Pandimc Status Sometime in 2022 Read More »
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Beautiful Antelope Canyon, Arizona! Read More »
Social media is now a part of our daily lives. This rings more true for children and teens. A lot of their day-to-day involve the latest posts and connecting with their friends through social media platforms. Technology has enabled easier access to a variety of content. This makes for a long list of concerns parents
Should Parents Limit Their Children’s Use Of Social Media? Read More »
What are the best exercises for me? How will I find the time? If you’re not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — the gym scene can be intimidating and overwhelming. Just having to walk by treadmills, stationary
Get In Shape For Summer Read More »
