It is relatively easy to dwell on the negativity that surrounds us. We rarely question or bask in the positivity that is relayed to us. If a negative comment or situation passes us by we let those thoughts ruminate. We slowly start to believe it to be true. All the while this negativity is taking over […]
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Ahead of the fall and winter seasons, experts warn against the risk of infection with a viral triple threat, the respiratory syncytial virus, influenza virus, and COVID-19 virus. This threat rings especially true for high-risk groups who are likely to suffer severe consequences if infected by one or more of these viruses during the fall
Three Viruses Pose A Threat This Winter Season: Doctors Warn Read More »
Today, a lot of the food we consume often undergoes some sort of processing. You may not be able to easily discern the extent to which it has been processed just by picking it up at your local store. But it is crucial to consider your ingredients at the store before taking them home. It
Does Highly Processed Food Affect Your Brain Health? Read More »
Festivities are about to begin for 2023 around the globe. It all starts with Teej! Teej is the generic name for many Hindu festivals, Hartalika, Hariyali, and Kajri, that women in Nepal, India celebrate and among the Hindu communities across the globe with different rituals. It usually falls in August, and September. This festival is
All You Need to Know About Teej Read More »
According to the Centers for Disease Control and Prevention (CDC), around 800,000 US adults die each year due to heart disease, stroke, or other cardiovascular diseases. A primary cause for this is poorly managed hypertension and high levels of cholesterol. Individually, high blood pressure and high cholesterol are risk factors on their own for heart disease and
Is There A Link Between High Blood Pressure And High Cholesterol? Read More »
I have done everything right. I pass up my favorite pizzas and avoid drinks at the party. Eliminating all junk foods and snacks, but I wonder why all my lifestyle changes are not helping me lose weight. I heard so many stories from my family and friends. Here I am also joining in the ride.
Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »
About a year ago, we were basking in the recovery of the markets following the exponential slump it experienced with the onset of the COVID19 pandemic. However, halfway into 2022, we are experiencing new struggles with the markets. For new investors, the news of the stock market can be slightly overwhelming and deterthose who wish
Top 8 Investment Tips for Beginners in 2022 Read More »
As we know COVID-19 Vaccination campaigns are under way in the United States and across the world. More than 2.62 billion doses of COVID Vaccines have been administered across 180 countries, according to data collected by Bloomberg. The latest rate was roughly 39.7 million doses a day. In the U.S., 318 million doses have been given so far. In the
What We Need to Know About COVID-19 Vaccines Read More »
Our body needs essential vitamins and minerals for every process and function. These nutrients work together to grow, heal, repair and maintain the body’s cells, organs, systems, and skeleton. After 30, people tend to lose lean tissue, muscles, liver, kidney, and other organs may lose some of their cells. Our body shape changes slowly. We cannot avoid some of
Vitamins to Take in Your 30s Read More »
Ever wondered why some people consistently share their life across social media platforms? These include their life updates, their possessions, their accessories, and an endless list of other intimate stuff. Social media observers have over the past few years witnessed a rising trend in the popularity of social media trends which have surged due to the growing number
HOW TO BE MORE PRODUCTIVE AND STOP WASTING TIME ON SOCIAL MEDIA. Read More »
Dear Sister, no matter how many years have passed since you left us. I still grieve in your absence. How can I forget those beautiful moments we spent together. I keep myself busy with the things I do, but I still think of you every time I pause. There are no single days I don’t
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What is Cholesterol? Cholesterol is a type of fat (lipid) in your blood. Your body cells need cholesterol and your body makes all it needs. But you also get cholesterol from the food you eat. If you have too much cholesterol, it starts to build up in your arteries( the blood vessels that carry blood
Here ‘s What You Need to Know About Naturally Ways to Reduce Cholesterol Levels Read More »
We see it all the time, children hunched over on their phones texting, tweeting, or simply unlocking their phones for no apparent reason. It’s a concerning problem, especially considering the effect excessive phone usage can have on their grades, their lifestyles, and their health. Common Sense Media recently did an eye-opening study on the
Is Your Child Addicted to his/her Phone? Read More »
These days, social media is a widespread place for us to connect with people, read news, share our posts, and connect with online people daily. However, spending too much time on social media turns distracting, leading us to isolate ourselves from a loved one and prevent us from completing tasks that need to be done
Five reasons why we need to take a break from social media!!! Read More »
Fruit and vegetables are part of a healthy, balanced diet and can help you stay healthy. It’s important that you eat enough of them. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease, stroke and prevent some types of cancer. In addition, it helps lower the risk of eye and
Amazing Benefits of Eating Fruits and Vegetables Everyday Read More »
