Festivities are about to begin for 2023 around the globe. It all starts with Teej! Teej is the generic name for many Hindu festivals, Hartalika, Hariyali, and Kajri, that women in Nepal, India celebrate and among the Hindu communities across the globe with different rituals. It usually falls in August, and September. This festival is […]
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I have done everything right. I pass up my favorite pizzas and avoid drinks at the party. Eliminating all junk foods and snacks, but I wonder why all my lifestyle changes are not helping me lose weight. I heard so many stories from my family and friends. Here I am also joining in the ride.
Why Am I Gaining Weight Even Though I Do Not Eat Junk Foods or Snack Frequently? Read More »
Whether they are referred to as Mumma, ma, or mom, mothers are simply the greatest! No one on this planet can love you as much as your mother does, with all of her heart and without condition. She is the one that is there for you through thick and thin, highs and lows, and constantly
Ever wondered why some people consistently share their life across social media platforms? These include their life updates, their possessions, their accessories, and an endless list of other intimate stuff. Social media observers have over the past few years witnessed a rising trend in the popularity of social media trends which have surged due to the growing number
HOW TO BE MORE PRODUCTIVE AND STOP WASTING TIME ON SOCIAL MEDIA. Read More »
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Depression is well-known yet under-reported mental health concern that is present within our society. Depression, similar to other mental health conditions, is peppered in stigma. Also, with the signs of depression seemingly both insidious and overlapping with so many other mental health concerns, it is easy to neglect the early care required to take care
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What is Cholesterol? Cholesterol is a type of fat (lipid) in your blood. Your body cells need cholesterol and your body makes all it needs. But you also get cholesterol from the food you eat. If you have too much cholesterol, it starts to build up in your arteries( the blood vessels that carry blood
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In the year 2020, around 2.3 million women were diagnosed with breast cancer according to WHO. Deaths due to breast cancer totaled 685,000. Breast cancer is the second most common cause of cancer death among women, only after lung cancer. Yet, we restrict awareness of breast cancer to just one month every year. A Brief
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Over a year into a pandemic that has gripped the world, we are still discovering new trends, facts, and strains of the SARS – CoV2. While this pandemic has exposed the global healthcare inefficiencies, the pace at which vaccines, research, and data are being collected is truly something to be reveled in. During the course
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Fruit and vegetables are part of a healthy, balanced diet and can help you stay healthy. It’s important that you eat enough of them. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease, stroke and prevent some types of cancer. In addition, it helps lower the risk of eye and
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