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Lifestyle

Here What We Need to Know About the Coronavirus and How to Protect Ourself

Lifestyle, Popular /

 In Jan 30, 2020, the International Health Regulations Emergency Committee of the World Health Organization declared the outbreak of Coronaviruses globally.The global outbreak has spread with confirmed cases in 50 countries and territories, including the United States.  As of 29 February, The World Health Organization recorded 85403 Coronavirus cases noted  worldwide and 86 Coronaviruses death […]

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Tips to Women Empowerment Globally

Lifestyle /

Believe in Yourself There are well-known facts that if anyone wants to do succeed in life, they must believe in themselves first. We have to believe in ourselves and our abilities because our inner confidence will create our external results. I saw many people quickly lose faith in themselves when encountering failure and fear. When you

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Famous Women in Tech

Home and Finance, Lifestyle, Popular, Women In Tech /

1. Sheryl Sandberg – COO, Facebook  In June 2012, Sheryl Sandberg became the first woman to serve on Facebook’s board of directors. That same year, she made Time’s 100 Most Influential People list. Prior to her work with Facebook, Sheryl was the chief of staff for the U.S. Secretary of the Treasury and was later employed

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Very Inspiring-Nursing Journeys: From Beauty Queen to Nursing Dean

Beauty, Lifestyle, Nursing, Popular /

Nursing Journeys: From Beauty Queen to Nursing Dean

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How Much Money Do I Need to Retire?

Fitness, Home and Finance, Lifestyle, Popular /

It all depends on what you’ve saved and how well you wish to live. In other words, how much do you need to retire comfortably? By now, you’ve likely heard the conventional wisdom: that you should aim to have a nest egg of $1 million to $1.5 million. Or that your savings should amount to

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What is the hardest part of loosing belly fat?

Beauty, Fitness, Lifestyle, Men's Health, Women's Health /

An expanding waistline is sometimes considered the price of getting older. For women, this can be especially true after menopause, when body fat tends to shift to the abdomen. Yet an increase in belly fat does more than make it hard to zip up your jeans. Research shows that belly fat also carries serious health

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How Long It Actually Takes To Get In Shape For Summer Or Any Season?

Beauty, Fitness, Lifestyle, Men's Health, Women's Health /

 What are the best exercises for me? How will I find the time? If you’re not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — the gym scene can be intimidating and overwhelming. Just having to walk by treadmills, stationary

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Happiness is Our Biggest Asset and Where It Comes From.

Lifestyle, Popular /

Without any doubts, Happiness is the biggest asset of your life which everyone wants keep with themself. If I was to ask you what is your most valuable asset what would your answer be? Your home maybe? Your career, that allows you to earn what you need to sustain your life? May be your will

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Saving Your Money!!!!

Home and Finance, Lifestyle, Popular, Senior Citizens, Teen's Corner /

Save for Emergency Fund It is important to put money a side for unexpected situations. According to a Bankrate survey, almost two-thirds of American adults said they couldn’t cover 6 months’ worth of expenses with their savings. In fact, 40 percent of Americans don’t even have an extra $400 available for emergencies, according to CNN

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Should we try intermittent fasting?

Beauty, Fitness, Lifestyle, Men's Health, Popular, Women's Health /

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them. There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already “fast” every day,

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How to Stay Motivated when Negativity Seems To Be All Around.

Fitness, Lifestyle, Popular /

By Gita Bhattarai, RN, MSN. In our life time, there may be times so many negativity seems to surround you, suffocating every dreams and destroying each of your hope. When that happens, many go through their day being saturated with negativity and accepting it as a way of life. While you can’t always control what

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Foods That Cause Bloating.

Beauty, Fitness, Lifestyle, Men's Health, Popular, Women's Health /

Bloating is that awful puffy, poochy feeling you can get when you eat too fast, eat too much or if you eat foods high in fiber that can cause gas to build up in your digestive tract. Usually bloating isn’t serious, but it can make you uncomfortable (and unhappy when you can’t zip up your jeans). It’s

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