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May 2022

May is Mental Health Awareness Month

May is Mental Health Awareness Month Read More »

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Mental Health Stigma- And How to Overcome It

 Mental health is wealth, especially during  Mental Health Awareness Month which is celebrated in May. Still, people hesitate to seek help or even talk about it with their loved ones to be judged or face unnecessary backlash.  That’s why today, we can see a rising number of mental health problems around the globe. Yet, with

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10 strategies to boost self-confidence and self-esteem for Teenagers

Teenagers from around the world are spending more time doing their homework and sleeping as compared to those in the last decade. They are less involved in charity, paid work, and errands. They spend more time in leisure activities every day which include gaming, web browsing, hanging out with friends, and watching content on social

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Mother’s Day

Mother’s Day Read More »

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